Dr Sparks NDMar 29, 20202 min readMustard PoulticeMustard poultices have been used as a folk remedy for centuries as a treatment for bronchitis, pleurisy and pneumonia, as well as other...
Dr Sparks NDMar 25, 20202 min readDry Skin BrushingDry skin brushing stimulates the lymph canals to drain toxic mucoid matter into the blood, thereby purifying the entire system. This...
Dr Sparks NDMar 23, 20203 min readAllergy Season TipsYou're probably wondering why I am talking about Spring Fever in March. Well let me tell you. What you do now can possibly help or...
Dr Sparks NDMar 22, 20202 min readDecoding DeodorantI recently had someone ask me about natural deodorants and I realized this is something that everyone can benefit from knowing. You may...
Dr Sparks NDMar 18, 20202 min readCastor Oil Packs for Health If you're looking for a a great way to end your day that also adds health then look no further. Castor oil is from the castor bean on...
Dr Sparks NDJul 17, 20192 min readDeciphering Natural Food MarketingAs many of you know, I am doing a summer nutrition series, "Road to Health Naturally". I will be giving pro-tips, recipes, community...