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Writer's pictureDr Sparks ND

Anti Cold & Flu Remedy

Updated: Sep 20, 2023



This remedy helped folks avoid and heal faster from plague and has been handed down through natural doctors. You can make a batch and keep it in the fridge. You can eat daily, during flu season, or just when you are sick!


Ingredients:

1 bulb of garlic

1 red onion

1/2 cup horseradish root

1 cup Unfiltered Apple Cider Vinegar (Braggs)


Optional:

Ginger Root

1/2 tsp cayenne pepper


What To Do:

Put all ingredients in a blender and pulse until blended.  It should be the consistency of apple sauce.


Take:

1tsp-1tbls 3 times per day during illness and 1 time per day for prevention.  You can eat it straight with spoon, add it to a salad dressing or spread on a cracker. It lasts for a month in the fridge.




*This information is not intended as a substitute for the advice provided by your physician or other healthcare professional.

*You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

*Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem.

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3 Comments


amykathleenogden
Mar 12, 2020

Thanks Doc!


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Dr Sparks
Dr Sparks
Mar 12, 2020

You can use prepared horseradish if you need to.

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amykathleenogden
Mar 12, 2020

Does the horseradish root HAVE to be fresh? I would be shocked if I could find it down here in the VI! Maybe just straight (not sauce or other added ingredients)?

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