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Valentine's day Treat

Writer's picture: Dr Sparks NDDr Sparks ND

Updated: Feb 21, 2020


Holidays can come with many guilty pleasures but this one doesn't have to! Do you or the one you love crave chocolate? Well here's the perfect treat for you!


1/2 cup cocoa powder 

4 TBLS of coconut milk

2 TBLS of non-dairy creamer

1 TBLS of coconut oil

2 ripe avocados

3 TBLS of maple syrup

2 tsps of vanilla extract


Mix all the ingredients together in your food processor or blender until smooth. Spoon it into small mason jars and put it in the fridge for 30-60mins. Enjoy!

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 Information on this site is not meant as medical advice. It is provided solely for education.

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